Personalise assessment
Use screening, tests and validity to guide decisions.
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Health and Movement Science · 2027 HSC
Training for Improved Performance
Use screening and performance evidence to choose training methods, examine recovery and biomechanics, and justify decisions for different sport contexts.
73 pages2027 HSC editionHealth and Movement Science 11–12 Syllabus (2023)Digital Reader
Individual guide
A$29.99 AUD
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A closer look at the verified teaching, evidence and study tools in this 73-page guide.
Training and adaptation
Compare methods, principles and physiological responses.
Individual and group sport
Plan for sessions, seasons, psychology and tactics.
Sleep and nutrition
Assess fuelling, hydration and recovery evidence.
Practice studio
Work through original objective, short-answer and extended-response tasks.
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73 Reader pages
The topics and physical page ranges below were checked against this guide. Some related teaching pages are grouped for a concise preview. Numbers include the cover and match the Reader sequence.
- pp 4–9
Personalise assessment
Use screening, tests and validity to guide decisions.
- pp 10–16
Training and adaptation
Compare methods, principles and physiological responses.
- pp 17–22
Individual and group sport
Plan for sessions, seasons, psychology and tactics.
- pp 23–27
Sleep and nutrition
Assess fuelling, hydration and recovery evidence.
- pp 28–37
Sustained performance
Use biomechanics, technology, injury and integrity evidence.
- pp 38–69
Practice studio
Work through original objective, short-answer and extended-response tasks.
- pp 70–73
Source index
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Read the measure and its limits, compare plausible options, then make a judgement tied to the athlete, population or research question. Use the original practice before its exemplars.
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73 Reader pages with the topics and study tools shown above. Permanent Reader access with individual purchase · No PDF download.